what is the best way to get 6 pack abs?

6 pack abs
lil tenis player asked:


what is the best way to get 6 packs abs? i don’t have time to go to a gym i have total gym and a walk fit in my basement. and i don’t have to use the work out stuff. i don’t wont to do wait like a year till i see result. ps i have 4 pack not very tight.

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3 Responses to “what is the best way to get 6 pack abs?”

  1. January 04, 2009

    Timmy Tarot


    drink some magic fairy dust…

    …. unless u get implants, yeah u have to work abdominal muscles!

  2. i have a bowflex and in a matter of a week my body toned up.. maybe u should buy it..(im seling mine :) ) but you should stick to doing sit ups or crunches…..

  3. Do 100 crunches every night (take a break after 50). Then do about 50 sit-ups and you should see results within a month or two.

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