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	<title>Comments on: What is the best age to start working out to get 6 pack abs?</title>
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	<link>http://thetruthaboutabs.com/blog/what-is-the-best-age-to-start-working-out-to-get-6-pack-abs</link>
	<description>Secrets To Lose The Belly And Get A Six Pack</description>
	<lastBuildDate>Mon, 09 Apr 2012 14:56:06 +0000</lastBuildDate>
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		<title>By: jack_lewin</title>
		<link>http://thetruthaboutabs.com/blog/what-is-the-best-age-to-start-working-out-to-get-6-pack-abs/comment-page-1#comment-2161</link>
		<dc:creator>jack_lewin</dc:creator>
		<pubDate>Sat, 27 Dec 2008 17:12:37 +0000</pubDate>
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		<description>dude all thoughs stunt your growth myths come from inexperienced trainers. Don&#039;t listen to them. I do some lifting even as much as my body weight or more and im 15. Working on ur abs u won&#039;t be lifting more than ur body weight so u will be absolutely fine. Do sit up to ur elbow. There is a few other ways. lie on the ground and form a v and try and hold it for as long as you can. Gd luck remember never give up keep going.</description>
		<content:encoded><![CDATA[<p>dude all thoughs stunt your growth myths come from inexperienced trainers. Don&#8217;t listen to them. I do some lifting even as much as my body weight or more and im 15. Working on ur abs u won&#8217;t be lifting more than ur body weight so u will be absolutely fine. Do sit up to ur elbow. There is a few other ways. lie on the ground and form a v and try and hold it for as long as you can. Gd luck remember never give up keep going.</p>
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		<title>By: Sara H</title>
		<link>http://thetruthaboutabs.com/blog/what-is-the-best-age-to-start-working-out-to-get-6-pack-abs/comment-page-1#comment-2160</link>
		<dc:creator>Sara H</dc:creator>
		<pubDate>Thu, 25 Dec 2008 16:41:21 +0000</pubDate>
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		<description>I would say starts at about 13 then get more serious and by  16 have good abs</description>
		<content:encoded><![CDATA[<p>I would say starts at about 13 then get more serious and by  16 have good abs</p>
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	<item>
		<title>By: deepthinker8281</title>
		<link>http://thetruthaboutabs.com/blog/what-is-the-best-age-to-start-working-out-to-get-6-pack-abs/comment-page-1#comment-2159</link>
		<dc:creator>deepthinker8281</dc:creator>
		<pubDate>Mon, 22 Dec 2008 08:16:59 +0000</pubDate>
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		<description>No getting 6 pack abs won&#039;t stunt your growth. Having a 6 pack won&#039;t give you any benefits beyond you feeling good about yourself and you can find good exercises at. Hope I helped.</description>
		<content:encoded><![CDATA[<p>No getting 6 pack abs won&#8217;t stunt your growth. Having a 6 pack won&#8217;t give you any benefits beyond you feeling good about yourself and you can find good exercises at. Hope I helped.</p>
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