Top 7 Exercises For Getting Ripped (How To Burn Fat Now)

VinceDelMonte asked:


Do you want to get ripped and build muscle? Then check out www.VInceDelMonteWorkout.com Do you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements. For more Fat Burning, Muscle Building Program, visit http Visit the link above if you truly want to build muscle fast.

6 pack abs

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24 Responses to “Top 7 Exercises For Getting Ripped (How To Burn Fat Now)”

  1. I got worried their for a second, thought you were going to pass up the squat.

  2. You say you are helping the skinny dudes get big but what about the fat guys who wanna get in shape?

  3. u dont do deadlifts like that

  4. Vince: Thought this was a very good video. Extremely clear with just enough detail and focus time spent on each of the exercises. Thx.

  5. @Deavastator yeh if u dont use ur thumbs the bar could just slip out your grip and crush your rib cage…plus u dont gain anything from having your grip like that

  6. He threw that 135 bench up like a damn toothpick

  7. @MerkaMage You’re obviously a big man talking shit behind a computer screen. He is using that weight for the example to show you proper technique.

  8. I love this tx dude Izmi duabi

  9. Erm is vince using suicide grip on bench press? from what ive heard thats just so dangerous ….

  10. Notice how he puts 4 w’s instead of 3 in the link in the red annotation lol just thought i put it out there

  11. thanks for the video. Im gonna try these exercises out.

  12. @EWORKINGER No offence but how do you know he has a small penis? Your really jealous.

  13. jump, shrug, punch!

  14. big man is struggling with 135 pound deadlift rofl

  15. wow u commentors r annoying, hes not trying to show u how much he can do, he is trying to show u how to do it properly.

  16. Nice one, will try today. Thanks

  17. @EWORKINGER Your dissing his program? You know it’s number one rated worlwide?

  18. @EWORKINGER Your calling the number one fitness instructor worldwide? You know his books and dvds are best sellers around the globe?

  19. He has such a small penis I mean WTF.
    And wtf is up with him not using weight, what a pussy.
    And he can’t break parallel with his squats.

    Don’t listen to this lil bitch.

  20. I cant believe how much this guy looks like me lol, his face looks exactly like mine, its weird

  21. your albows!

  22. 8:00 Freshmen in my highschool could do 135 without a hassle, your ugly

  23. hes swining very much :D :D

  24. I am gonna try them out
    Thanks

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