Posts Tagged ‘Work Outs’

What are some good exercises for your abs?

LostAngel asked:


I want to learn some good ab exercises that will make my abs stronger and tone them well. Also how long will it take before i see the results. I have a weight training class and i want to work on my abs but sometimes i dont feel results from my own work outs.

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by admin on December 16th, 2009 Tags: , ,
Posted in Diet and Fitness | 3 Comments »

What is the best way for a 13 year old boy to develope six pack abs?

how to six pack abs
Chr0m3playa6 asked:


I’m 13 and many of my friends have six pack abs and i really want one. I’ve been working out for a couple of days and i don’t really know if im doing the right thing. Please if your 13 and have a 6 pack abs then tell me what you did for work outs to develope six pack abs.

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by admin on February 16th, 2009 Tags: , ,
Posted in Diet and Fitness | 3 Comments »

I Need Six pack Abs Fast?

how to get six pack abs fast
Jordan Andrews asked:


I’m 15 and I’m about 5’10, I need ab’s fast! I weigh 150. Is there any work outs that are good that will get me ab’s fast, and how many should I do and how often? Thanks!

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by admin on October 25th, 2008 Tags: ,
Posted in Diet and Fitness | 2 Comments »