Posts Tagged ‘Waist Line’

How do we men get a six pack abs by not going to the gym?

how to six pack abs
criticalx asked:


I have a weight of 70 kg = 160+ lbs, my waist line is 32.. so how do we practice to get a six pack abs or least a 4 pack would be great already. How long do you think I could achieve what I want? How many hours a day should I be doing the exercise?

6 pack abs
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by admin on January 23rd, 2009 Tags: , ,
Posted in Diet and Fitness | 8 Comments »

how can i lose weight fast?.and how can i improve my abs (abdomens)fast (to have six pack abs)?.tnx?

how to get six pack abs fast
GEO asked:


advice to help me lower my weight fast and look thinner but “macho” looking…because i now have a hard time buying clothes (my current waist line is 33, I’m 17 years old and I’m only 5’5″)… and how can i make my abs (abdomens) look better in a fast way (to have six pack abs)…thanks in advance…

Review Of Truth About Abs Program
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by admin on October 20th, 2008 Tags: , ,
Posted in Diet and Fitness | 7 Comments »