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	<title>Get Six Pack Abs &#187; Tighter Abs</title>
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	<description>Secrets To Lose The Belly And Get A Six Pack</description>
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		<title>How Can I get A six pack abs or tighter abs by April of this year?</title>
		<link>http://thetruthaboutabs.com/blog/how-can-i-get-a-six-pack-abs-or-tighter-abs-by-april-of-this-year</link>
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		<pubDate>Sun, 08 Feb 2009 04:56:59 +0000</pubDate>
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				<category><![CDATA[Diet and Fitness]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[Tighter Abs]]></category>
		<category><![CDATA[Workout Routine]]></category>

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		<description><![CDATA[artfreak2012 asked: I am a 15 year old girl and I am 5&#8217;4&#8243; and weigh 105. I was wondering if their is any workout routine i can do to get a nice body and could do my best in track this year? Or if possible gain some muscle in my legs and arms&#8230; Thanks! =) [...]<p><a href="http://thetruthaboutabs.com/blog/how-can-i-get-a-six-pack-abs-or-tighter-abs-by-april-of-this-year">How Can I get A six pack abs or tighter abs by April of this year?</a> is a post from: <a href="http://thetruthaboutabs.com/blog">Get Six Pack Abs</a></p>
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			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/blog/wp-content/uploads/cc/how_to_six_pack_abs1.jpg"><img src="/blog/wp-content/uploads/cc/how_to_six_pack_abs1.jpg" title='how to six pack abs' alt='how to six pack abs' /></a></div>
<div><em><strong>artfreak2012</strong> asked: </em><br/><br/><br/>I am a 15 year old girl and I am 5&#8217;4&#8243; and weigh 105.  I was wondering if their is any workout routine i can do to get a nice body and could do my best in track this year?  Or if possible gain some muscle in my legs and arms&#8230; </p>
<p>Thanks!  =)<br/><br/><a href='http://www.thetruthaboutabs.com'><IMG SRC="http://www.thebestcreditcard4u.com/abs-test/absimages/abs.gif" ALT="6 pack abs"></a></div>
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