Posts Tagged ‘Stomache’

How long will it take to get six pack abs?

how to six pack abs
nick asked:


im 13, 110 pounds with some fat on my stomache that im looking to get rid of. i started yesterday doing 6 sets of 50 sit ups with a five-ten minute break between each set. how long will it take for me to get six pack abs?

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How do i get some ripped abs?

how to get ripped abs
Louis S asked:


i’m 5″5 about 135 pounds. im pretty skinny and i can feel my abs through my stomache but i have a layer of fat over it. im a heavy pot smoker and cig smoker and i’m quitting today to get some serious abs. can anyone tell me how i can obtain good looking abs in just 4 to 5 weeks?

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