<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Get Six Pack Abs &#187; Pool Time</title>
	<atom:link href="http://thetruthaboutabs.com/blog/tag/pool-time/feed" rel="self" type="application/rss+xml" />
	<link>http://thetruthaboutabs.com/blog</link>
	<description>Secrets To Lose The Belly And Get A Six Pack</description>
	<lastBuildDate>Sat, 25 Feb 2012 17:59:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2</generator>
		<item>
		<title>What are some stomach exercises to get 6 pack abs?</title>
		<link>http://thetruthaboutabs.com/blog/what-are-some-stomach-exercises-to-get-6-pack-abs</link>
		<comments>http://thetruthaboutabs.com/blog/what-are-some-stomach-exercises-to-get-6-pack-abs#comments</comments>
		<pubDate>Wed, 31 Dec 2008 23:50:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Fitness]]></category>
		<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Month And A Half]]></category>
		<category><![CDATA[Pool Time]]></category>

		<guid isPermaLink="false">http://www.thetruthaboutabs.com/blog/what-are-some-stomach-exercises-to-get-6-pack-abs</guid>
		<description><![CDATA[Devan! asked: I have about a month and a half to get a 6 pack for pool time ^-^ I&#8217;m going to start jogging a few miles a day maybe like 4 (i&#8217;ll work my way up right now I do a mile and a half) but other than situps and leg raises what can [...]<p><a href="http://thetruthaboutabs.com/blog/what-are-some-stomach-exercises-to-get-6-pack-abs">What are some stomach exercises to get 6 pack abs?</a> is a post from: <a href="http://thetruthaboutabs.com/blog">Get Six Pack Abs</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/blog/wp-content/uploads/cc/6_pack_abs4.jpg"><img src="/blog/wp-content/uploads/cc/6_pack_abs4.jpg" title='6 pack abs' alt='6 pack abs' /></a></div>
<div><em><strong>Devan!</strong> asked: </em><br/><br/><br/>I have about a month and a half to get a 6 pack for pool time ^-^ </p>
<p>I&#8217;m going to start jogging a few miles a day maybe like 4 (i&#8217;ll work my way up right now I do a mile and a half) but other than situps and leg raises what can I do to get my abs to show?<br/><br/></div>
<a href='javascript: void(0);' onclick="window.open('http://thetruthaboutabs.com/blog/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=956','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://thetruthaboutabs.com/blog//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://thetruthaboutabs.com/blog/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=956','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a><p><a href="http://thetruthaboutabs.com/blog/what-are-some-stomach-exercises-to-get-6-pack-abs">What are some stomach exercises to get 6 pack abs?</a> is a post from: <a href="http://thetruthaboutabs.com/blog">Get Six Pack Abs</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/6+Pack+Abs' rel='tag' target='_self'>6 Pack Abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Month+And+A+Half' rel='tag' target='_self'>Month And A Half</a>, <a class='technorati-link' href='http://technorati.com/tag/Pool+Time' rel='tag' target='_self'>Pool Time</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://thetruthaboutabs.com/blog/what-are-some-stomach-exercises-to-get-6-pack-abs/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: thetruthaboutabs.com @ 2012-05-23 19:31:58 -->
