How long would it take me to get six pack abs?
Carmen M asked:
I’m 17, 5’2” and 132 pounds. I’m a very hard worker and actually quite strong. If I were to work out 6 days a week for an hour and a half (30-40 minutes of cardio & an hour of abs and either arms or legs weight lifting) how long would it take me to get completely toned and have six pack abs?
Does The Truth About Abs Program Really Work?
I’m 17, 5’2” and 132 pounds. I’m a very hard worker and actually quite strong. If I were to work out 6 days a week for an hour and a half (30-40 minutes of cardio & an hour of abs and either arms or legs weight lifting) how long would it take me to get completely toned and have six pack abs?
Does The Truth About Abs Program Really Work?
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by admin on January 30th, 2009 Tags: Hard Worker, Legs, Weight Lifting
Posted in Diet and Fitness | 8 Comments »
