Posts Tagged ‘Gain Muscle Mass’

How can I stay on the Abs Diet but still gain muscle mass?

abs diet
Psycho Eleanor Louise! (see 360) asked:


I need to get rid of my summer beer gut, but I also want to gain muscle mass. I am following the Abs diet, but don’t want that diet to make it more difficult for me to make gains in mass (in areas besides my stomach).

Review Of Truth About Abs Program
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