Get Six Pack Abs

Essie asked:


What are some fast ways to get flat abs? It doesn’t matter if you mention sports or just quick exercises. Either of those or more is fine. And try to mention as many ways as possible. Also, what are some good sports or exercises for your all around body? It would be great if you could list some good exercise dvds. Thanks!
I’m not overweight, I just want to lose some around my abs.

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Anne Y asked:


Somthing simple if say for example, i don’t feel like going to a gym i know there are exercises you can do at home, does anyone know of any because i’m trying to get flat abs by summer. It would really help me out alot, Thanks.

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Duyenskiee asked:


im 5’4
i weight 151 pounds..
im 13
am i over weight?

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Brad M asked:


I am trying to get flat abs. I get two hours of exercise at football everyday and then later at home I do extra ab exercises such as bicycle crunches and situps. Also I hardly eat any fat and watch everything I eat but still no results. What should I do?

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994452381 asked:

How to get flat abs fast using

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Nelie_gal55555 asked:


I have become very fat after having a heavy diet daily. I have exercised so far but I still want to get flat abs. Please help me, i appreciate it! Thanks!

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hermona101 asked:


I want to get flat abs for the summer any ideas?

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dee asked:


im almost 14. im not fat im just a little pudgy.i need a quick way to loose my fat. are there any good sites or exercises that can help shed the fat quick? thanks for any and all help =]

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BestReview asked:

http://www.burnfatgetabs.com

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Giselle asked:


I’m 13 and am pretty small and slim except for my stomach. I really want flat, nice looking abs. I know exercises to build a 4-pack [a 6-pack looks kinda weird on girls]. I just want to know how hard I’d need to work. Thanks!