Posts Tagged ‘Fit’

What are some good abs exercises to get fit abs?

aphrodisiacxx asked:


I have good abs already. But i want to improve myself more…before the new year begins. I need tips or fun exercises on youtube or something.

=]

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by admin on November 23rd, 2009 Tags: , ,
Posted in Diet and Fitness | 3 Comments »

What is the definitive, effective, proved way of getting nice, fit, ripped abs? Seriously?

how to get ripped abs
JEDIJAX asked:


I have tried several “magic” and “hard working” routines and diets, yet never get any clear results. Hope someone out there, who really knows about this, may guide me in the right direction.

Here’s Five Training Mistakes You Can Correct Now!
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by admin on November 16th, 2008 Tags: , ,
Posted in Diet and Fitness | 1 Comment »