Get Six Pack Abs

fonejipfizo asked:

ways to get a 6 pack fast at home See the link in Video for best training program to get 6-pack Abs for men and women. Excercise and diet plan will give you the results you want. air jordan infrared 6 pack abs exerciser how to six pack abs fast get abs without exercise how to exercise…

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Jon W asked:


I used to have a big stomach, but now with a little excercise, it got slightly smaller. Pretty much flat wen I lie down and stretch out. I’m 16, 5’11 and weigh around 174 (and dropping) I’m eating healthily now and trying 2g2 the gym as often as i can (at least 4 days a week) I also try to do an ab routine every other day. how long will it take me to lose my stomach, and then eventually see my abs?

HappyCabbie asked:

This is a video response to http://www.youtube.com/watch?v=3p8eXl1OGdM from InShape4U

A few days ago Yahoo news had on it’s front page a story about the new Flat Belly diet. The first thing that came to my mind was how much this needed to be made fun of.

So I did a search on YouTube and I found this video by InShape4U. Now although this was not what I was looking for I found it to be the funniest thing I had seen in weeks.

So this is the comment I left on his video two days ago:
“This is one of the funniest diet parodies out there. Thanks for sharing this.”

InShape4U commented back:
No -seriously try this out and look at my other vids..

You’re working your TVA or transverse abodminus muscles (look it up) to make your stomach flat

Just take 5 minutes or 1 minute and you’ll see a difference”

I then commented back to him:
“You are serious, you actually think this works. Poke your belly button to firm your tummy. Sorry, this is a spoof. Whoever did this video was a true comic genious”

Tylertitancycle then said to me:
“Here’s an idea, dipshit….Try it. If it doesn’t work, you were right. If it does work, you can pretend that your above post has never existed, sinking slowly into the history of the internet as you post more and more idiotic comments.
I’ve done this exercise…Obviously if you eat nothing but **** and don’t do any other form of exercise, you won’t see any benefits.
But this exercise DOES help. Listen to what he says at 5:00. Because it’s true.” (For those who are interested at 5:00 InShape4U says “You will”)

So I told him that I would record myself doing the excercise and then upload the results. So Tylertitancycle this video is dedicated to you.