Abs Exercises - Part 2

Posts Tagged ‘Abs Exercises’

How to get Six Pack Abs (Good Exercises)?

StolenFlamez asked:

Any good exercises on how to get six-pack abs?

All answers will be much appreciated!

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Technorati Tags: Abs Exercises, How To Get Six Pack

by admin on December 11th, 2009 Tags: Abs Exercises, How To Get Six Pack
Posted in Diet and Fitness | 7 Comments »

Abs information is very vague on the net. Can anybody summarise the best abs exercises + how often to do them?

The Wrathful asked:

i know the Bicycle exerices can be effective aswell as the Capatins Chair but are there any more i can incorporate?

Should they be done on a daily basis or should just ONE day be dedicated to them?

and is 12-18 reps the best amount of reps to do for maximum effectiveness?

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Technorati Tags: Abs Exercises, Bicycle, Daily Basis

by admin on December 10th, 2009 Tags: Abs Exercises, Bicycle, Daily Basis
Posted in Diet and Fitness | 5 Comments »

Which is better? Doing sit-ups and other abs exercises on a exercise ball or on the floor?

Treyci Ryn :] asked:

I know i just asked this question but i have more details now.

———————————————

OK, so when i do sit-ups on the floor, i completely feel it in my stomach. When I do them on the ball, I barely feel it at all. So which is better? And if the ball is better, why dont i feel it?

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Technorati Tags: Abs Exercise, Abs Exercises, Stomach

by admin on December 4th, 2009 Tags: Abs Exercise, Abs Exercises, Stomach
Posted in Diet and Fitness | 1 Comment »

Should I wait til after I lose weight to start toning my abs? What exercises should I do with them?

PlasticTrees asked:

I’m getting ready to start my diet again because I need to lose 10-15 pounds. Last time it only took 2 weeks, so I’m wondering when I should start working on my abs. I’m 5’5-5’6 and 145 lbs.

I’m pretty good at sticking to my diet, but it is hard to get motivated to work on my abs. Do you know what exercises are best for that area?

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Technorati Tags: Abs Exercises, Diet, Lose Weight

by admin on December 3rd, 2009 Tags: Abs Exercises, Diet, Lose Weight
Posted in Other - Health | 4 Comments »

What are some good simple butt and abs exercises?

Mysterious Person asked:

Ok so my butt is like PUNY and my stomach isnt fat or anything but i just want to tone it and make it stronger. Will butt exercises make my butt bigger? Which kind should i do for my butt and abs, how many times a week and how long should i spend doing it before i see any results (bigger butt, toned abs)?

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Technorati Tags: Abs Exercises, Butt Exercises, Toned Abs

by admin on December 3rd, 2009 Tags: Abs Exercises, Butt Exercises, Toned Abs
Posted in Diet and Fitness | 3 Comments »

what are some butt and abs exercises that I can do at home that’ll show results in a month or less?

Miss♥Prym asked:

I have absolutely no time to go to the gym, I don’t have any time to do anything these days so I was looking for some good exercises that I can do every morning before going to work.. I’m getting really depressed because I’m gaining weight especially in the butt area.. I’d appreciate yr help! Thanks in advance! =)

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Technorati Tags: Abs Exercises, Butt Exercises, Gaining Weight

by admin on December 2nd, 2009 Tags: Abs Exercises, Butt Exercises, Gaining Weight
Posted in Diet and Fitness | 3 Comments »

abs exercises?

footystarben asked:

hello do any of you know any good exercises to devlope my abs so that they become visible.
your help please
cheers

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Technorati Tags: Abs Exercises, Cheers, Hello

by admin on December 1st, 2009 Tags: Abs Exercises, Cheers, Hello
Posted in Diet and Fitness | 3 Comments »

What are some good abs exercises to get fit abs?

aphrodisiacxx asked:

I have good abs already. But i want to improve myself more…before the new year begins. I need tips or fun exercises on youtube or something.

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Technorati Tags: Abs Exercises, Fit, Youtube

by admin on November 23rd, 2009 Tags: Abs Exercises, Fit, Youtube
Posted in Diet and Fitness | 3 Comments »

do Abs exercises make you lose belly fat ?

friendly neighbour asked:

you know the ones im talking about , hold your arms behind your head and raise up and then go down so your abs are under preasure.

do those exercises make me gain muscle and not lose fat at all or they do both ?

i dont want to have bigass muscles and still be fat.

Unique Secret To Lose The Belly

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Technorati Tags: Abs Exercises, Gain Muscle, Muscles

by admin on November 23rd, 2009 Tags: Abs Exercises, Gain Muscle, Muscles
Posted in Diet and Fitness | 4 Comments »

What lower abs exercises actually work?

Jessica A asked:

I am a mother of three and i just cant get rid of my lower part of my stomach any one have any advice? thanks 4 your time

Does The Truth About Abs Program Really Work?

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Technorati Tags: Abs Exercises, Stomach

by admin on November 23rd, 2009 Tags: Abs Exercises, Stomach
Posted in Diet and Fitness | 3 Comments »

Get Six Pack Abs

Posts Tagged ‘Abs Exercises’

How to get Six Pack Abs (Good Exercises)?

Abs information is very vague on the net. Can anybody summarise the best abs exercises + how often to do them?

Which is better? Doing sit-ups and other abs exercises on a exercise ball or on the floor?

Should I wait til after I lose weight to start toning my abs? What exercises should I do with them?

What are some good simple butt and abs exercises?

what are some butt and abs exercises that I can do at home that’ll show results in a month or less?

abs exercises?

What are some good abs exercises to get fit abs?

do Abs exercises make you lose belly fat ?

What lower abs exercises actually work?

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