Ab Workout - Part 2

Posts Tagged ‘Ab Workout’

8 Abs Workout for abdominal – train abdomen – 6 six pack

passion4profession asked:

You can Download 8 Abs workout at :

http://www.passion4profession.net/p4p/en/exercise-library-fitness-exercises.html

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Technorati Tags: Ab Workout, Abs Exercise, Fitness Abs

by admin on January 2nd, 2009 Tags: Ab Workout, Abs Exercise, Fitness Abs
Posted in Howto | 25 Comments »

What is a good workout routine to get ripped abs?

njnets_15 asked:

I am 14 5,7 and 134 punds. I am pretty muscular but my chest and stomach aren’t. I eat right, lift and run every week. I just can’t find a good ab workout. I am willing to try anything so please help.

Thanks!