Posts Tagged ‘Ab Machines’

how to get lower abs fast for women

akuweototaka asked:


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Unique Secret To Lose The Belly

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whats the best way too get six pack abs?

RKO asked:


ok so im 16 years old and i am pretty athletic built but i am skinny too but noticably muscular. i have a problem getting six pack results though. i’ve been working out at the gym doing tons of ab excerises on the machines but all i am noticing is my abs are getting harder but there not very visible when i take my shirt off unless i force it. Please give me tips. PLEASE HELP.

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