Six Pack Abs

mrhead09 asked:


pilatesyourway.com presents a video to help you get six pack abs. Use this as part of your regular workout routine to help shape and define your midsection. Check out pilatesyourway.com for more!

Does The Truth About Abs Program Really Work?

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19 Responses to “Six Pack Abs”

  1. i want YOUR flat belly :P

  2. i totally want a 6 or a 4 pack, im on my way haha ;)

  3. what happen if i dont want a 6 pack abs and i want flat …

  4. this is 1 of my favs

  5. these exersices are great i feel great and so do my abs

  6. wow, i feel so good right now… how many times should i do this video in a day??

  7. these look fun, FAVORITING!!!

  8. if you don’t eat fat foods, how long will it take to see visible results?

  9. whats articulations ? 0_0

  10. This actually a really good workout. I started doing a similar workout a few months back and I have a like a four pack.

  11. dedpnds how good ur diet is, eat fat foods and u’ll se no result

  12. how long will it take to have some visible result? thanks

  13. tight back !! cool

  14. I’d root her.

  15. first and third are very bad for articulations

  16. I do alot of different exercises for abs but for some reason I cannot do this type of oblique exercise, it just seems to hurt my neck, even though I am consciously not pulling on it.

  17. nice 1 keep doing more

  18. great video!

  19. wow amazing video thank you so much!

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