Kettlebell Bodyweight Fat Burning Circuit Workout

cbathletics asked:


then repeat 2-3 more times. This is a great alternative to interval training. If you are a beginner, don’t do this workout. This is an intermediate kettlebell bodyweight fat burning circuit. You can also do this workout inside. Obviously. For more fat burning workouts you can do at home, visit www.TurbulenceTraining.com … cbathletics Kettlebell exercises Bodyweight circuits kettlebell swings prisoner squats pushups lunges mountain climbers outdoor workouts crazy workout interval training …

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21 Responses to “Kettlebell Bodyweight Fat Burning Circuit Workout”

  1. Great stuff, thanks for the tips!

  2. August 05, 2009

    pippalopp


    Probably not the best idea to do this around your dog esp with him running around. You could accidently hit him/her.

  3. Enjoyed the kettlebell use here.

  4. I really enjoyed this – looking forward to using more of your tips in the future:-)

  5. Its a good workout but the only thing this guy actually did right was the pushups

  6. August 13, 2009

    Coleridge208


    My lab would have run off with the gloves…getting them back would also be a good workout.
    Nice vid.

  7. cool workout! And I love bally the dog! So cute.

  8. Hey Craig!! yep, after this video, weather is really not an excuse for not exercising!! I LOVED WATCHING BALLY! You should teach her some TT tricks and record that as well! :)

  9. yeah Craig, get your shirt of again!

  10. Craig is awesome and so is his Turbulence Training Program. I would have enjoyed seeing him with his shirt off though! Woo hoo! LOL!

  11. Great video, Craig. I just joined yesterday after doing your workout in Men’s Health. It kicked my butt and I thought, this guy knows something. So I’m giving it a try.

  12. August 19, 2009

    SusanBluechild


    ver good! a man for all weathers! lovely dog!

  13. August 21, 2009

    KPadraic781


    LOL. Good point made! Nice house you grew up in! Still seems like it would be just as easy to do inside. ;-)
    This is why Craig has such a rockin’ body…dedication!

  14. true blue workout, awesome brrrr

  15. need wireless mike or do a voice over makes all the difference thanks for not using any equiptment so as to show how effective our bodies are at burning and toning up for summer. only 5 months to go

  16. got inspired by Rocky 4 ??? ;-)

  17. he is so full of crap… its the beginning of january.

  18. another great video, thanks man, and awesome dog!

  19. awesome craig!

  20. SIT UBO SIT!

  21. Bally the dog is awesome. He looks pretty excited as he runs out of frame at 1:38.

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