How to Get Six Pack Abs in 5 Minutes – Watch This Quick Ab Workout Routine

ScottColby asked:


exercises alone. To get six pack abs, you must combine these abs exercises with metabolic resistance training, interval training and supportive eating. Discover my secrets to six pack abs without doing any crunches, without using any special equipment and without going to the gym Secrets designed to make you look great, without going to the gym. Visit: www.MyFirstSixPack.com … how-to-get-six-pack-abs how-to-get-abs six-pack-abs how-to-get-ripped-abs how-to-get-6-pack-abs ab-workout abs …

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6 Responses to “How to Get Six Pack Abs in 5 Minutes – Watch This Quick Ab Workout Routine”

  1. July 02, 2009

    kylewuzhur


    how long does it take to get visible effects

  2. Thanx a lot Scott , good stuff !!!!

  3. Phew! thats one day and my stomach kills! i hope that means i got a good workout! I hope you make more videos.

  4. i wanna be like triple h the wrestler

  5. Love these videos Scott – keep them coming!

  6. July 10, 2009

    LeAnnHelle


    That’s a great 5 minute circuit Scott. Thanks! and keep up the great work!

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