How to Get Perfect Abs

EmpowerYourBody asked:


http://www.empoweryourbody.com

Trying to lose that belly well get those perfect ABS with Breathing thats right Alycia will show you the right way to get those ABS tight!!

Does The Truth About Abs Program Really Work?

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17 Responses to “How to Get Perfect Abs”

  1. is izlam terrorist?

  2. i bet u **** it good

  3. As a word of warning, you can do these and crunches until you pass out and will not see any results unless you are lowering your body fat or already have a very small percentage. Best way to get rid of a pooch is first by watching your diet and then getting some good cardio in.

  4. i tried 30 of these a day for 2 months straight and got NOTHING. what the heck.

  5. omg its so hard to breath god i give up

  6. December 08, 2008

    ncprincess2007


    OK…SO i ACTUALLY HAV3 A STOMACH LOL
    SO HOW 3XACTLY DO i WORK AROUND MY STOMACH?

  7. dude sit ups =)

  8. so how’s it working??

  9. it does seem to make sense

  10. December 16, 2008

    carebearfairies


    how do you do this, lol

  11. Ok guys im gonna try this and gon come back her 1 month later i will tell if it works or not 25times in H

  12. December 17, 2008

    nosubterfuge


    This is an excellent video…I am trying to get rid of my poochie stomach. I will try the exercise in breathing and strengthening the core muscles that you have recommended. Thanks for posting the video.

  13. what are crunchies:S

  14. GREAT tip!!! =D

  15. i can barely hear her…even when my speaker is all the way up!!

  16. Thank you so much!!! ^_^ Another step on my way to rock hard abs! :P

  17. Wow, good tip. That really does something!

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