How to get 6 pack abs and loose a little weight?
Cujo B asked:
I need a good workout that will help me loose weight and give me 6 pack abs. If there are any workouts and exercises that i can do thta would be great. Please explain them to if there hard to understand. Thanx!
I need a good workout that will help me loose weight and give me 6 pack abs. If there are any workouts and exercises that i can do thta would be great. Please explain them to if there hard to understand. Thanx!
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Tags: Exercises, Loose Weight, Workout
bob1988smith
run (or walk swim or cycle) do 200 sit ups for 5 days a week, and eat healthy.