How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)
BrandonCarterTV asked:
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! BuildMuscleBurnFat.info When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness…
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Tags: Build Muscle, Free Fitness, Lose Weight
Get Ripped And Stay That Way!
@TheDoomwalker BEAR MODE xd
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yo what do you eat bro? cuz i hit the gym mon-fri with difrent excersise my trainer told me to do n shit but the shakes n creatine i take so ? creatine work? like i know u get big and full of water for looks n shit but?
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What’s YO diet OBAMA BABY.
Does The Truth About Abs Program Really Work?
how can i grow the muscles
i wanna make it big and sexy
can u tell me plz
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@stigemann1 yo by weight people usually mean fat.
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@TheDoomwalker hahaaa! Thats what I’m talking about man!
Keep it up! I used to be just like you, from 4 untl 14 1/4 I was an ultra fatass. Spontaneously on sept I started workin out almost 7 days a week. I ate VERY healthy and I lost 30 pounds of fat and I went from 21% body fat to 13% body fat. I did it all in one year and now I’m that guy who catches the ladies attention 
. So keep up what your doin. 
I bet you use supliments, right?
someone told me its better 2 exercise before going to bed so then you rest and it takes effect, is this true or would it be better to do it when i get home from school or in the morning?
you dont lose weight, muscle weigh more than fat…
great videos and im hoping to get a figure like yours!but if i already have big muscles for my figure should i train one muscle a day or two?and how many days of rest do i need in a week?thanks
Nice song man, Nas is ill!
I love lifting, I’m ok with cardio, but I hate mudafuka diet.
I have big and strong muscles, and very strong abs, the only thing is that they are under 1 and 1/2″ of fat.
@fittleif what if i workout at night?
@russlandfahne memory lane (sitting in the park) by NAS on the album Illmatic
NAS illmatc is da shit
what work out do u do for ur abs?
Get Ripped And Stay That Way!
i look up to you now lol
Review Of Truth About Abs Program
You really know true Hip Hop!!! Love the Nas in the background (and 2pac in the other videos!) U got great tips that I’m going to use today!, Thanks!!!
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How would u rec. a 240lbs guy to get muscle…reason being.i was on meds for a ytr or so and it made me lose all my musclemass.. helpe me out bro.
thanls
Review Of Truth About Abs Program
If you guys want to BUILD muscle FAST and EASY visit this site!! It worked wonders for me!
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How would you recomend gaining muscles for a 13 year old lad that can’t get access to a gym? please holla back thanks
wow you are so fine.
Brandon will you train me personally?
brandon your a tank hahaha one day ill be like that haha