How long does it usually take a guy to get 6 pack abs?
Zachary H asked:
I weigh 156lbs. I don’t work out (but im starting to) and i want to turn myself around. What exercises should i focus on and how long does it usually take a dedicated person to go from nothin to six pack abs?
I weigh 156lbs. I don’t work out (but im starting to) and i want to turn myself around. What exercises should i focus on and how long does it usually take a dedicated person to go from nothin to six pack abs?
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Tags: 6 Pack Abs, Exercises, Focus
Je te kiffe ♥
Running and ab work, crunches, sit-ups, pilates, aerobics, swimming etc.
It’s what I do
Russell
you cant answer “how long” unless we know everything about you how tall u are weight your metabolism ect there are a million different factors that could chance you getting/not getting a 6pack