How do i get my 6 pack abs more defined?
Plasmplasm P asked:
I already have a six pack and i don’t have that much fat on me. I just want it ti stick out more. Does anybody know good ways to get your 6 pack more defined?
I already have a six pack and i don’t have that much fat on me. I just want it ti stick out more. Does anybody know good ways to get your 6 pack more defined?
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Tags: 6 Pack Abs, Six Pack
Shannon C
my brother does pull-ups and crunches
Firesoul
Drink 6 more cans of beer
k.douce
ab lounge.
no lie, it really works.
Richard 78
do more sit ups!
avgloka
start kickboxing… your actually flexing your ab muscles when you kick and stuff
Jenn K
you probably have a thin layer of fat over them..burn it off by getting your heart rate up by jogging…push-ups and sit-ups, and pull-ups help alot too
hillary f
if you go to the mall there is this store (i dont no the name) it has vitamins that make you stronger and i guess they should have vitamins to get 6 pacs
J Lo
You should check this web site out it might help you.
Abraham
Hi,
Its nice that you already have 6 pack. I strongly recommend you to take Chromium Picolinate (800mcg/day) as nutritional supplement. It will reduce fat on abs and keep your abs more stiff also has no side effects at all.
It is recommended only if you are not a diabetics. (I think ur not)
Also you can get a free report from on 6 pack abs.
Best wishes.