Get six pack abs in 6 minutes using a Watermelon.This Works!
www.rippedabsfast.com Shows You How to get six pack abs doing this very powerful workout at Home!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 6 minutes per day. Get more videos on how to get sexy abs at www.rippedabsfast.com.Peter Carvell. Weight loss, muscle building and six pack abs all in one at one place. If its six pack abs you want, and you want it fast and you want real info that …
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Tags: Abs Workout, How To Get Six Pack, Ripped Abs

CristianoReDevil
If I do this like 2 times in a day
when I will have six pack?
11997478
hey by the way the side thing your doing with the water melon in a bag makes the obliques bigger and wider not narrow so it makes you look fat dont do that but hte rest of the things you did are awsome and its so ironic cause i just did most of them this morning
USLbeast
obviously his couch vid was better…
ProjectExercise
because you can eat the watermelon after the workout!
jagcardinals22
why not just use a weight or dumbell?
Maverick5588
the only hard part about this is remembering all of it so that i dont ahve to stop and reference the video :\
19Lukasz10
ciekawe czy to dziaĆa… xD
koking200
NIce workout but, invest in a mat bro..ouch..
armagibson
Your videos are awesome
your body not look stronge..but you are a powerful person i know =)
lyrics1
ow long befor u see results
sanfoiviobile
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Six Week Body Makeover
Fernandoc13
we do this in boxing except with a medicine ball,
its good tho
alindor14
i,m going to try it with and aplee the i us eat lol
SAIDON92
wow
this is nut
i wanna try it with mango
kaveryhollister
not sure about that, because a watermelon weighs more than all of those except for probably the medicine ball.
macuser5555
he looks nothing like the guy in the completed transformation video. Nor is he in the same shape. Suspect.
cristinaisabetch
i’m surethat any tpe of ball, a basketball, soccer ball, or mdicineball of about the same size wuld be just as effective
bigfishvideos
OK…I’m starting out with a grape!
Alaokid
can i use an orange?
dfineee
does it have to be a watermelon??
just jking
Dandelionway
mmmm nice legs lol