Fast Way To Get 6 Pack Abs
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Tags: 6 Pack Abs, Fast Abs, Lose Weight
przemekpk1
well sit ups dont necessarily work…ur better off doing crunches since sit ups put pressure on ur neck….and its impossible to get a six pack in 3 days…. ur metabolism must be so high then…if u pick up ur school book u might as well as get pecs and the bicep’s of Lu forgegno…
skullsmasher214
he really does have a six pack stop hating he is just trying to help us you fagots
leovalintino
turd shit bull crap ass wank dick shit fuck
housingrat
billy shut the fuck up your retarded lol
BillyJeanfan1
this is more affective than sit ups, ive been doing it for 3 days and i got a six pack
robertpalacinka
i hate when some1 saying skvezzeee it -.-
skiierguy2
lol….as soon as i read this i started laughinh
Stefan2SERB
your abs are shit mate, you got a pot belly
DinksOfAntic
Really hard XD!
USMCBillsFan
i totaly farted the first time i did it.
petmychinchilla
………ok, i just tryed it and i farted….o_O
minombreescristian2
lol its true
suhduelerz
to feelzgood62 no you dont need a small stomache, and running is always good running works almost every muscle in your body as well as burning fat,
ive been doing something similar for the last year, just flexing your abs as you sit and play video games or work it works well, just remember to keep doing it
madeinhello0
go get abrocket …
Kieerrr
also make sure you go toilet before you decide to do this
feelzgood62
also could i do this sitting down at work allday?would have better results>
feelzgood62
What if you already have a big stomach would you need to run first till your stomach gets smaller for this to actually have an effect?
atronix
Ahahah tanks for the good laught.
DrKarlNivore
when i started doing karate when i was little they taught us to do this, been doin it ever since subconciously. makes me think my chest could be bigger if i used that to breath though.
or if any1 reads garfield – just sleep with a fat cat on ur stomach !
MyHealthExperts
keep doing it! It takes time…key is do it daily!
kouriskiii
Woah.
Tried it for about
1 week
o-o
i feel a little difference.
not much though
but it has results